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Recreation, Cycling For The Good Of You And The Environment
by Julie Peterson
Cycling Gains New Popularity Cycling is gaining popularity in many parts of the country for good reason. Gas prices are going up and many people now bike short distances instead of driving to get around. They do this either to save money or to save the environment. Many people already find cycling to be a fun way to get exercise. As gas prices go up, more and more people will realize that they can help themselves and help the earth at the same time if they switch to bicycling.
Cycling, far from being a past time of the poor, has mostly been a past time of the well paid. One estimate of commuter cyclist’s income showed an average of $60,000 a year. Many cities across the country are now planning ahead for a potential future energy crisis and are making themselves more cycle friendly. They are adding bike lanes, bike racks, bike garages, and even bike dedicated streets. These cities with foresight will be more ready in the event that gas prices suddenly shoot up to the point where many people can not afford to commute to work in a car.
In heavy commuter traffic, cyclists actually find themselves getting to their destinations faster than their car commuter brethren. In some areas it is not legal for a bike to pass on the right, so check the local bike laws before you take this speedy shortcut through commuter traffic.
Cycling and Exercise Not only is it a great choice for transportation, but cycling also has other benefits. One of the best ways to exercise, and among the most popular, cycling allows you the option of enjoying your surroundings while you exercise. Good for cardiovascular health as well as helping with balance and coordination, cycling helps maintain a healthy weight. Thirty minutes of cycling per day cuts the risk of heart disease in half. In addition, cycling increases strength and improves strength. As with any exercise, cycling promotes good mental health as well by its effect of giving you an overall sense of well-being.
Important Things to Know Setting your bike up for commuting or shopping is different than setting it up for traveling or racing. You need sturdy tires that can handle all kinds of weather, especially if you live in any area other than the desert. You need some good bags to hold things or a bike trailer. You need lights in case you stay out too late and it gets dark. Although many cities do not require helmets for adult bike riders, it is a good idea to protect yourself with one.
Some say that cycling is more dangerous than driving, citing this as a reason that they choose to drive rather than cycle. But actually, as millions of Americans have been discovering, cycling is a great alternative to driving. In fact, figures suggest that cycling is only fifty-five percent as dangerous per hour as traveling in a car. Of course, wearing the right gear while cycling, as discussed above, is important.
About The Author: Visit http://www.shopshimano.com / to find a wide selection of Shimano Bikes at low prices
These articles on lifestyle and more
Return to the selection of recreation
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You may want to try these websites for additional information
http://www.daytondailynews.com/r/content/oh/index/recreation/
http://www.rockymountainnews.com/drmn/recreation
http://www.phila.gov/Recreation/
The information provided in this article is the express opinion of the author. Exchangenet is not responsible for the content!
Cycling Gains New Popularity Cycling is gaining popularity in many parts of the country for good reason. Gas prices are going up and many people now bike short distances instead of driving to get around. They do this either to save money or to save the environment. Many people already find cycling to be a fun way to get exercise. As gas prices go up, more and more people will realize that they can help themselves and help the earth at the same time if they switch to bicycling.
Cycling, far from being a past time of the poor, has mostly been a past time of the well paid. One estimate of commuter cyclist’s income showed an average of $60,000 a year. Many cities across the country are now planning ahead for a potential future energy crisis and are making themselves more cycle friendly. They are adding bike lanes, bike racks, bike garages, and even bike dedicated streets. These cities with foresight will be more ready in the event that gas prices suddenly shoot up to the point where many people can not afford to commute to work in a car.
In heavy commuter traffic, cyclists actually find themselves getting to their destinations faster than their car commuter brethren. In some areas it is not legal for a bike to pass on the right, so check the local bike laws before you take this speedy shortcut through commuter traffic.
Cycling and Exercise Not only is it a great choice for transportation, but cycling also has other benefits. One of the best ways to exercise, and among the most popular, cycling allows you the option of enjoying your surroundings while you exercise. Good for cardiovascular health as well as helping with balance and coordination, cycling helps maintain a healthy weight. Thirty minutes of cycling per day cuts the risk of heart disease in half. In addition, cycling increases strength and improves strength. As with any exercise, cycling promotes good mental health as well by its effect of giving you an overall sense of well-being.
Important Things to Know Setting your bike up for commuting or shopping is different than setting it up for traveling or racing. You need sturdy tires that can handle all kinds of weather, especially if you live in any area other than the desert. You need some good bags to hold things or a bike trailer. You need lights in case you stay out too late and it gets dark. Although many cities do not require helmets for adult bike riders, it is a good idea to protect yourself with one.
Some say that cycling is more dangerous than driving, citing this as a reason that they choose to drive rather than cycle. But actually, as millions of Americans have been discovering, cycling is a great alternative to driving. In fact, figures suggest that cycling is only fifty-five percent as dangerous per hour as traveling in a car. Of course, wearing the right gear while cycling, as discussed above, is important.
About The Author: Visit http://www.shopshimano.com / to find a wide selection of Shimano Bikes at low prices
These articles on lifestyle and more
Reprint this article free of charge as long as you keep the author's resource box or bio intact and the links active. A copy of the ezine or URL of the page where the article was reprinted emailed to the author would be very much appreciated. recreation
Return to the selection of recreation
You may want to try these articles on recreation
Recreation, Do You Remember The Fun Times With Family Camping Tents? by Kyle Greatbatch Approximately 407 Words
Recreation, Starting A Stamp Collection by Mary Miller Approximately 746 Words
Recreation, Bike: Finding The Right One by James Brown Approximately 570 Words
Recreation, Are You Looking For Banjo Lessons by Dylan Mccabe Approximately 517 Words
Recreation, Choosing An Electric Guitar: Main Points To Consider by Peter Mack Approximately 465 Words
Recreation, How To Choose A Bike-tips On Buying A Bike by James Brown Approximately 504 Words
Recreation, Golf Accessories For Vacation by Jena Luthovski Approximately 485 Words
Recreation, Footwear For The Golfing At Heart by Dana Bradley Approximately 418 Words
You may want to try these websites for additional information
http://www.daytondailynews.com/r/content/oh/index/recreation/
http://www.rockymountainnews.com/drmn/recreation
http://www.phila.gov/Recreation/
The information provided in this article is the express opinion of the author. Exchangenet is not responsible for the content!