by Mambo Sprouts
Ingredients: 1 pkg NO PUDGE! Fat Free Fudge Brownie Mix (any flavor) 1 cup lowfat vanilla yogurt 3 oz. (6 Tbsp.) fat-free cream cheese, softened 1/4 tsp. vanilla extract Preparation: Preheat oven to 350 degrees. Combine No Pudge! mix and 2/3 cup of the yogurt according to package directions. Pour into nonstick pan. Blend remaining yogurt, cream cheese and vanilla extract in small bowl. Drop teaspoonfuls of this mixture onto brownie dough. Use knife to marble mixture through brownies. Bake for 35 to 40 minutes. For easy cutting, let brownies cool, then refrigerate until chilled. When wrapped in plastic, brownies stay fresh for two weeks. Servings: 16 Nutritional data per serving: calories 104, fat <1g, protein 4g, sodium 130mg, carbohydrates 22g, dietary fiber <1g Nutritional data in these recipes is approximate. It is provided by manufacturers or through analysis with industry software that uses USDA data. Persons on special diets requiring more specific nutrient data should consult a physician or registered dietician. Mambo Sprouts provides health, natural, and organic product information along with savings to consumers through our website, email, and direct mail programs. The program offers e-coupons, newsletters, direct mail coupons, gourmet/health/natural and organic recipes, tips, articles, contests, surveys, polls, health forums, news, and more. For more information visit: http://www.mambosprouts.com
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