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Food, A Quick Guide To Citrus Fruits
by Dennis Weaver
The Orange Family The familiar oranges are the most popular of our citrus fruits. They are nutritional, versatile, and keep well. Popular varieties include Valencia, navel, temple, and blood oranges.
The navel orange is best as an eating orange since its sweet pulp tends to turn a little bitter when the juice is exposed to air. Valencia oranges are enjoyed for both eating and juicing. The blood orange is a hybrid with an orange and red rind and reddish flesh and some people think, a touch of raspberry-like flavor. The temple orange is a flavorful orange-tangerine hybrid.
As with most citrus fruits, choose oranges that are heavy for their size indicating juiciness and those without soft spots or defects in the skin.
• Orange tip: If you are squeezing oranges for morning juice, stop and grate the zest from several first. The zest can be frozen for months to be used in a variety of recipes from cookies to casseroles.
• Orange tip: When grating the zest from oranges or lemons, remove only the outer, colored portion of the rind. The white pithy layer is bitter.
Oranges have been crossed with other citrus fruits to create a wonderful array of related fruits. Citrus fruits related to or crossed with oranges include: Mandarin oranges are small sweet oranges with a loose skin. They have a light orange color and a complex, sweet flavor. The Satsuma, Honey and Royal are the three major mandarin varieties.
Mandarins are often imported. In the United States, mandarins are grown in Florida and California but are sold mostly to canneries and unavailable to consumers. If you can find fresh U.S. fruit, buy it.
Tangerines are a type of mandarin orange. They are red-orange and have a distinctive flavor. They are usually available as early as Thanksgiving and include Fairchild and Dancy varieties.
• Tangerine tip: Add tangerine segments to coleslaw or tuna salad for a bright, unexpected treat! Tangelos are a cross between a tangerine, a grapefruit and an orange. They are noted for their juiciness and mild, sweet flavor. Orlandos are a popular variety of tangelos.
• Tangelo tip: Freshly grated tangelo peel lends an exotic flavor to other foods.
Ugli fruits are a specific type of tangelo. They have a loose skin which is often discolored and pock-marked and is often odd-shaped. Don’t let that fool you; it has a very sweet, citrus taste. It is seedless and is great for snacks or salads. They peel easily or can be cut in half and eaten like a grapefruit.
• Ugli tip: Children are fascinated with ugli fruits. Children find both the name and odd appearance intriguing and the flavor and texture of the fruit, appealing.
Clementines are a type of small, seedless mandarins with very sweet flesh. They are a cross between an orange and a Chinese mandarin. The taste is distinctive from both a mandarin and a tangerine. They are usually imported from Spain, Morocco, and other parts of North Africa.
Minneolas are a cross between a tangerine and a grapefruit. They can be recognized by their pear or bell shape. They are about three inches in diameter and a bright reddish-orange. They are closely related to tangelos.
The Lemon and Lime Family Lemons with their bright yellow fruit are our second most popular citrus. There are two major varieties sold in the United States, the Lisbon and Eureka, which are so similar that they are difficult to tell apart. You may find a Meyer lemon which a cross between a lemon and an orange or mandarin. They are less acidic and will taste sweeter.
• Lemon tip: Try squeezing fresh lemon on salads and steamed vegetables in place of part or all of the salt or butter. In doing so, you will reduce your salt and fat intake.
Rough lemons are, as the name suggests, lemons with a rough skin. Cultivated in the tropics, they are round and larger than domestic lemons but used the same way.
Limes are shaped like lemons but are green, smaller, and have both more sugar and more acid. There are two main varieties of limes: Mexican or Key limes and Persian limes. Key limes are famous for Key lime pie. Most limes in the grocery store are Persians.
• Lime tip: Use the rind of juiced limes to clean your copper-bottomed pans.
Leech Limes are larger than limes with a wart-like skin.
The Grapefruit Family Good quality grapefruit have a smooth, firm, and shiny skin. Pick grapefruit that are medium to large and that feel heavy for their size.
• Grapefruit tip: When shopping, avoid fruit with a dull or wrinkled skin. Pick fruits that are heavy for their size. It’s not necessary to avoid fruits with green on the skin as the color does not indicate ripeness.
White grapefruit have a smooth yellow skin and a flesh that is pale yellow and tart.
Red grapefruit are sweet, tart, and juicy with a pink to red flesh. Ruby, Star Ruby, and Rio Red are popular varieties.
• Grapefruit tip: Researchers have found that red grapefruits have more antioxidants than white grapefruits. These antioxidants are thought to lower cholesterol and reduce heart disease.
Pummelos, also called Chinese grapefruit, are the largest citrus fruit! The peel is thick and green on the outside, while the interior is either white or pink. Pummelos are slightly milder tasting than regular grapefruit and are very aromatic.
Sweeties are a cross between a pummelo and a white grapefruit. It is shaped like a grapefruit and juicy. Because it has less acid than a grapefruit, the sugar is more dominant and the taste is sweeter.
About The Author: Dennis Weaver is a baker, a recipe designer, and a writer. He has written many baking guides and “How to Bake,” a comprehensive baking and reference e-book available free at The Prepared Pantry, http://www.preparedpantry.com, which sells baking and cooking supplies and has a free online baking library.
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The information provided in this article is the express opinion of the author. Exchangenet is not responsible for the content!
The Orange Family The familiar oranges are the most popular of our citrus fruits. They are nutritional, versatile, and keep well. Popular varieties include Valencia, navel, temple, and blood oranges.
The navel orange is best as an eating orange since its sweet pulp tends to turn a little bitter when the juice is exposed to air. Valencia oranges are enjoyed for both eating and juicing. The blood orange is a hybrid with an orange and red rind and reddish flesh and some people think, a touch of raspberry-like flavor. The temple orange is a flavorful orange-tangerine hybrid.
As with most citrus fruits, choose oranges that are heavy for their size indicating juiciness and those without soft spots or defects in the skin.
• Orange tip: If you are squeezing oranges for morning juice, stop and grate the zest from several first. The zest can be frozen for months to be used in a variety of recipes from cookies to casseroles.
• Orange tip: When grating the zest from oranges or lemons, remove only the outer, colored portion of the rind. The white pithy layer is bitter.
Oranges have been crossed with other citrus fruits to create a wonderful array of related fruits. Citrus fruits related to or crossed with oranges include: Mandarin oranges are small sweet oranges with a loose skin. They have a light orange color and a complex, sweet flavor. The Satsuma, Honey and Royal are the three major mandarin varieties.
Mandarins are often imported. In the United States, mandarins are grown in Florida and California but are sold mostly to canneries and unavailable to consumers. If you can find fresh U.S. fruit, buy it.
Tangerines are a type of mandarin orange. They are red-orange and have a distinctive flavor. They are usually available as early as Thanksgiving and include Fairchild and Dancy varieties.
• Tangerine tip: Add tangerine segments to coleslaw or tuna salad for a bright, unexpected treat! Tangelos are a cross between a tangerine, a grapefruit and an orange. They are noted for their juiciness and mild, sweet flavor. Orlandos are a popular variety of tangelos.
• Tangelo tip: Freshly grated tangelo peel lends an exotic flavor to other foods.
Ugli fruits are a specific type of tangelo. They have a loose skin which is often discolored and pock-marked and is often odd-shaped. Don’t let that fool you; it has a very sweet, citrus taste. It is seedless and is great for snacks or salads. They peel easily or can be cut in half and eaten like a grapefruit.
• Ugli tip: Children are fascinated with ugli fruits. Children find both the name and odd appearance intriguing and the flavor and texture of the fruit, appealing.
Clementines are a type of small, seedless mandarins with very sweet flesh. They are a cross between an orange and a Chinese mandarin. The taste is distinctive from both a mandarin and a tangerine. They are usually imported from Spain, Morocco, and other parts of North Africa.
Minneolas are a cross between a tangerine and a grapefruit. They can be recognized by their pear or bell shape. They are about three inches in diameter and a bright reddish-orange. They are closely related to tangelos.
The Lemon and Lime Family Lemons with their bright yellow fruit are our second most popular citrus. There are two major varieties sold in the United States, the Lisbon and Eureka, which are so similar that they are difficult to tell apart. You may find a Meyer lemon which a cross between a lemon and an orange or mandarin. They are less acidic and will taste sweeter.
• Lemon tip: Try squeezing fresh lemon on salads and steamed vegetables in place of part or all of the salt or butter. In doing so, you will reduce your salt and fat intake.
Rough lemons are, as the name suggests, lemons with a rough skin. Cultivated in the tropics, they are round and larger than domestic lemons but used the same way.
Limes are shaped like lemons but are green, smaller, and have both more sugar and more acid. There are two main varieties of limes: Mexican or Key limes and Persian limes. Key limes are famous for Key lime pie. Most limes in the grocery store are Persians.
• Lime tip: Use the rind of juiced limes to clean your copper-bottomed pans.
Leech Limes are larger than limes with a wart-like skin.
The Grapefruit Family Good quality grapefruit have a smooth, firm, and shiny skin. Pick grapefruit that are medium to large and that feel heavy for their size.
• Grapefruit tip: When shopping, avoid fruit with a dull or wrinkled skin. Pick fruits that are heavy for their size. It’s not necessary to avoid fruits with green on the skin as the color does not indicate ripeness.
White grapefruit have a smooth yellow skin and a flesh that is pale yellow and tart.
Red grapefruit are sweet, tart, and juicy with a pink to red flesh. Ruby, Star Ruby, and Rio Red are popular varieties.
• Grapefruit tip: Researchers have found that red grapefruits have more antioxidants than white grapefruits. These antioxidants are thought to lower cholesterol and reduce heart disease.
Pummelos, also called Chinese grapefruit, are the largest citrus fruit! The peel is thick and green on the outside, while the interior is either white or pink. Pummelos are slightly milder tasting than regular grapefruit and are very aromatic.
Sweeties are a cross between a pummelo and a white grapefruit. It is shaped like a grapefruit and juicy. Because it has less acid than a grapefruit, the sugar is more dominant and the taste is sweeter.
About The Author: Dennis Weaver is a baker, a recipe designer, and a writer. He has written many baking guides and “How to Bake,” a comprehensive baking and reference e-book available free at The Prepared Pantry, http://www.preparedpantry.com, which sells baking and cooking supplies and has a free online baking library.
These articles on lifestyle and more
Reprint this article free of charge as long as you keep the author's resource box or bio intact and the links active. A copy of the ezine or URL of the page where the article was reprinted emailed to the author would be very much appreciated. food
Return to the selection of food
You may want to try these articles on food
Food, Discover The Easiest , Hassle Free Way To Decorate A Cake by Pat Lock Approximately 635 Words
Food, Alaskan Seafood For The Soul by Robert Abrom Approximately 473 Words
Food, Gene Variation Slowing Metabolism Of Caffeine May Play A Role For Increase Risk Of Heart Attack In Some Individuals by Connie Limon Approximately 540 Words
Food, Perfect Patio Pool, Sauna, Grill by Jake Plumer Approximately 448 Words
Food, Styles Of Wine Racks by Catherine Olivia Approximately 414 Words
Food, How To Color Easter Eggs by Dennis Weaver Approximately 426 Words
Food, 5 Suggestions For A Healthy Snack by Gabriel Adams Approximately 314 Words
You may want to try these websites for additional information
http://www.npr.org/templates/topics/topic.php?topicId1053
http://www.philly.com/inquirer/food/
http://www.kroger.com/
The information provided in this article is the express opinion of the author. Exchangenet is not responsible for the content!
